Gebregab futás
Sport
(edzés)
Edzés ideje
02:54:15Távolság
27.663 km Szint: 986 mTempó
06:18 p/km (9.53 km/h)Útvonalad térképen
Szintemelkedés 986 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:22 | 1 | 05:22 | 11.18 | -4 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 27 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 77 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 155 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -49 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -210 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -3 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 36 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -20 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -17 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -6 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 27 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 99 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 161 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 8 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 6 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -169 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -78 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 15 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 94 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -103 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -29 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -8 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 14 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 17 | 0 | 0 | 0 | |
| 00:04:13 | 0.66 | 06:23 | 9.39 | -9 | 0 | 0 | 0 |
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