potika futás
Sport
(edzés)
Edzés ideje
04:21:21Távolság
34.918 km Szint: 1078 mTempó
07:29 p/km (8.02 km/h)Pulzus
Átlag
139
Minimum
65
Maximum
167
Útvonalad térképen
Szintemelkedés 1078 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | -3 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -34 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 44 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -19 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 21 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 25 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 11 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 47 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 101 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 4 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -110 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 27 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 105 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 47 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 3 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 23 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -34 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 33 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 53 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -55 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -78 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -56 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -12 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 37 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 63 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 40 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 42 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -27 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 19 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -99 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -8 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -37 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -108 | 0 | 0 | 0 | |
| 00:05:30 | 0.92 | 05:59 | 10.04 | -62 | 0 | 0 | 0 |
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