Edzésleírás
Gyorsnak indult de a sötétség kicsit visszafogott ( nem kifogás ;) ) de elég biztatóak a lábak :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:09 | 1 | 04:09 | 14.46 | 2 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -1 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | -1 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 2 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -1 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 2 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -2 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |