Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1.04 | 06:00 | 10.01 | 38 | 0 | 0 | 0 | |
00:05:49 | 0.97 | 06:00 | 10.01 | 81 | 0 | 0 | 0 | |
00:06:10 | 1.03 | 05:59 | 10.02 | -4 | 0 | 0 | 0 | |
00:05:48 | 0.97 | 05:59 | 10.03 | 53 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | 108 | 0 | 0 | 0 | |
00:06:13 | 1.04 | 05:59 | 10.04 | 32 | 0 | 0 | 0 | |
00:05:43 | 0.95 | 06:01 | 9.97 | 103 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -111 | 0 | 0 | 0 | |
00:05:53 | 0.98 | 06:00 | 9.99 | -143 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | -58 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -38 | 0 | 0 | 0 | |
00:06:17 | 1.05 | 05:59 | 10.03 | 6 | 0 | 0 | 0 | |
00:06:10 | 1.03 | 05:59 | 10.02 | 53 | 0 | 0 | 0 | |
00:05:48 | 0.97 | 05:59 | 10.03 | 57 | 0 | 0 | 0 | |
00:05:48 | 0.96 | 06:03 | 9.93 | 101 | 0 | 0 | 0 | |
00:05:51 | 0.98 | 05:58 | 10.05 | 44 | 0 | 0 | 0 | |
00:06:14 | 1.04 | 06:00 | 10.01 | 30 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | -90 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | -1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 43 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | 52 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | -43 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -67 | 0 | 0 | 0 | |
00:06:06 | 1.02 | 05:59 | 10.03 | -92 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | -53 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -43 | 0 | 0 | 0 | |
00:06:10 | 1.03 | 05:59 | 10.02 | -49 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | 60 | 0 | 0 | 0 | |
00:05:50 | 0.97 | 06:01 | 9.98 | 125 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | 36 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | 101 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 124 | 0 | 0 | 0 | |
00:06:18 | 1.05 | 06:00 | 10.00 | 62 | 0 | 0 | 0 | |
00:05:44 | 0.96 | 05:58 | 10.05 | 46 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 22 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | -63 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | -96 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -140 | 0 | 0 | 0 | |
00:06:08 | 1.02 | 06:01 | 9.98 | -61 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | 74 | 0 | 0 | 0 | |
00:06:13 | 1.04 | 05:59 | 10.04 | -84 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | -11 | 0 | 0 | 0 | |
00:06:30 | 1.08 | 06:01 | 9.97 | -3 | 0 | 0 | 0 | |
00:06:19 | 1.05 | 06:01 | 9.97 | 8 | 0 | 0 | 0 | |
00:04:57 | 0.83 | 05:58 | 10.06 | -59 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | -32 | 0 | 0 | 0 | |
00:06:13 | 1.04 | 05:59 | 10.04 | 76 | 0 | 0 | 0 | |
00:05:54 | 0.98 | 06:01 | 9.97 | 5 | 0 | 0 | 0 | |
00:05:49 | 0.97 | 06:00 | 10.01 | 73 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -29 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -65 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -48 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | -26 | 0 | 0 | 0 | |
00:06:04 | 1.01 | 06:00 | 9.99 | 38 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | 15 | 0 | 0 | 0 | |
00:05:51 | 0.98 | 05:58 | 10.05 | -23 | 0 | 0 | 0 | |
00:06:11 | 1.03 | 06:00 | 9.99 | 48 | 0 | 0 | 0 | |
00:05:53 | 0.98 | 06:00 | 9.99 | 109 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 107 | 0 | 0 | 0 | |
00:06:14 | 1.04 | 06:00 | 10.01 | -151 | 0 | 0 | 0 | |
00:05:47 | 0.97 | 05:58 | 10.06 | -24 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | -3 | 0 | 0 | 0 | |
00:06:12 | 1.03 | 06:01 | 9.97 | 94 | 0 | 0 | 0 | |
00:06:47 | 1.13 | 06:00 | 10.00 | 14 | 0 | 0 | 0 | |
00:05:11 | 0.86 | 06:02 | 9.95 | 24 | 0 | 0 | 0 | |
00:05:47 | 0.97 | 05:58 | 10.06 | -46 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -59 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | -15 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -50 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 65 | 0 | 0 | 0 | |
00:06:06 | 1.02 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 59 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | 87 | 0 | 0 | 0 | |
00:05:53 | 0.98 | 06:00 | 9.99 | -96 | 0 | 0 | 0 | |
00:06:17 | 1.05 | 05:59 | 10.03 | -82 | 0 | 0 | 0 | |
00:05:41 | 0.95 | 05:59 | 10.03 | 11 | 0 | 0 | 0 | |
00:06:07 | 1.02 | 06:00 | 10.01 | -23 | 0 | 0 | 0 | |
00:05:52 | 0.98 | 05:59 | 10.02 | 11 | 0 | 0 | 0 | |
00:06:01 | 1.01 | 05:57 | 10.07 | 80 | 0 | 0 | 0 | |
00:06:11 | 1.03 | 06:00 | 9.99 | -49 | 0 | 0 | 0 | |
00:05:48 | 0.97 | 05:59 | 10.03 | -126 | 0 | 0 | 0 | |
00:07:00 | 1.17 | 05:59 | 10.03 | -85 | 0 | 0 | 0 | |
00:05:11 | 0.87 | 05:57 | 10.07 | -15 | 0 | 0 | 0 | |
00:00:32 | 0.09 | 05:56 | 10.13 | 0 | 0 | 0 | 0 |