Gebregab futás
Sport
(edzés)
Edzés ideje
02:32:48Távolság
30.591 km Szint: 1097 mTempó
05:00 p/km (12.01 km/h)Pulzus
Átlag
165
Minimum
121
Maximum
180
Útvonalad térképen
Szintemelkedés 1097 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 92
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:02 | 1 | 06:02 | 9.94 | 90 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 25 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -7 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 40 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 113 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 38 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 107 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -92 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -131 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -23 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -4 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 22 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -65 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -30 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -12 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 72 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 138 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 19 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -126 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 2 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -78 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -6 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 20 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 39 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -33 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 60 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 10 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -74 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -72 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -35 | 0 | 0 | 0 | |
| 00:02:29 | 0.59 | 04:13 | 14.26 | -5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
