Edzésleírás
Otthonról futás, majd Gellért-hegy
1 Sashegyi Gepárd UP
1 Meredek utca 2.0
1 sima Meredek utca
hazafutás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:19 | 1 | 05:19 | 11.29 | -19 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 7 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -17 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 70 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -5 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -32 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 59 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 38 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -32 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 30 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -38 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -45 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -8 | 0 | 0 | 0 | |
00:01:14 | 0.27 | 04:34 | 13.14 | -4 | 0 | 0 | 0 |