Edzésleírás
2 km / 7x100 / 2 km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 10 | 94 | 172 | 153 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 152 | 174 | 165 | |
00:06:36 | 1 | 06:36 | 9.09 | 9 | 112 | 179 | 150 | |
00:07:39 | 1 | 07:39 | 7.84 | 10 | 108 | 176 | 144 | |
00:06:12 | 1 | 06:12 | 9.68 | 9 | 157 | 175 | 165 | |
00:06:08 | 1 | 06:08 | 9.78 | 5 | 152 | 178 | 165 | |
00:00:05 | 0.02 | 04:10 | 14.40 | 0 | 160 | 161 | 161 |