Edzésleírás
otthonról hegyre fel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1.01 | 05:09 | 11.65 | -2 | 0 | 0 | 0 | |
00:05:03 | 0.99 | 05:06 | 11.76 | -3 | 0 | 0 | 0 | |
00:05:17 | 1.01 | 05:14 | 11.47 | -1 | 0 | 0 | 0 | |
00:05:12 | 0.99 | 05:15 | 11.42 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -1 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:29 | 1.02 | 05:23 | 11.16 | -1 | 0 | 0 | 0 | |
00:05:13 | 0.98 | 05:19 | 11.27 | -1 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 1 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | 49 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | 53 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | 34 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 24 | 0 | 0 | 0 | |
00:01:37 | 0.27 | 05:59 | 10.02 | 12 | 0 | 0 | 0 |