szuszu futás
Sport
(edzés)
Edzés ideje
03:58:37Távolság
31.15 kmTempó
07:40 p/km (7.83 km/h)Pulzus
Átlag
153
Minimum
64
Maximum
195
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:07 | 1 | 06:07 | 9.81 | -37 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 40 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 66 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 104 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 36 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -126 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 24 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 95 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 59 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -19 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 70 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -53 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 47 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 42 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -45 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -97 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -39 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -29 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 27 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 80 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 24 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 68 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -39 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -9 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -61 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -15 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -54 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -86 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -71 | 0 | 0 | 0 | |
| 00:00:52 | 0.15 | 05:47 | 10.38 | -3 | 0 | 0 | 0 |
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