Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1.01 | 06:13 | 9.64 | -10 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | 7 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | -5 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 13 | 0 | 0 | 0 | |
00:05:05 | 0.98 | 05:11 | 11.57 | -4 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:04:57 | 0.99 | 05:00 | 12.00 | -7 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 9 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -13 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 2 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | -1 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | 2 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | 2 | 0 | 0 | 0 | |
00:05:08 | 0.98 | 05:14 | 11.45 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
00:05:29 | 1.01 | 05:26 | 11.05 | 2 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -2 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
00:04:47 | 1.01 | 04:44 | 12.67 | 0 | 0 | 0 | 0 | |
00:05:14 | 0.98 | 05:20 | 11.24 | 0 | 0 | 0 | 0 | |
00:05:09 | 1.02 | 05:03 | 11.88 | 3 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | -1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:05 | 0.99 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -2 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:05:07 | 1.01 | 05:04 | 11.84 | -6 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 2 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -2 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
00:05:17 | 1.01 | 05:14 | 11.47 | 0 | 0 | 0 | 0 | |
00:05:14 | 0.98 | 05:20 | 11.24 | 3 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 0 | 0 | 0 | |
00:02:09 | 0.45 | 04:47 | 12.56 | -1 | 0 | 0 | 0 |