xaby futás
Sport
(edzés)
Edzés ideje
04:17:19Távolság
28.99 km Szint: -25 mTempó
08:53 p/km (6.76 km/h)Pulzus
Átlag
168
Minimum
95
Maximum
208
Útvonalad térképen
Szintemelkedés -25 m
Átlagos pulzus: 168 bpm
Átlagos lépésszám: 68
Átlagos teljesítmény: 192 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:39 | 1 | 12:39 | 4.74 | 137 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 57 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -16 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 74 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 75 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 4 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 4 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 10 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -6 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -23 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 16 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 50 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -121 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -115 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | 208 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -108 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -68 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 50 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 114 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -78 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -100 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -97 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -9 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -14 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -25 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -28 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -12 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | -4 | 0 | 0 | 0 |
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