Edzésleírás
Kerest+hátsó hegy+szerpentin 6,2 142/164
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:21 | 1 | 10:21 | 5.80 | 166 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 199 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 28 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | 172 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 15 | 0 | 0 | 0 | |
00:05:15 | 0.9 | 05:50 | 10.29 | 30 | 0 | 0 | 0 |