Edzésleírás
NHKTW 7,0 135/142 85,9
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:41 | 1 | 09:41 | 6.20 | 88 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 69 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | 99 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 74 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 56 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 147 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 59 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 55 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 46 | 0 | 0 | 0 | |
00:04:53 | 0.68 | 07:11 | 8.35 | 39 | 0 | 0 | 0 |