Edzésleírás
Mórahalom 7,8 138/145 RI43
Nagyon fülledt idő, cipőben is nagyon fáj a lábam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:52 | 1 | 06:52 | 8.74 | 67 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 44 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 47 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 50 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 53 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 54 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 66 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 43 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 46 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 56 | 0 | 0 | 0 |