Edzésleírás
Zszék 8,4 137/144 RI47 Este
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:58 | 1 | 06:58 | 8.61 | 60 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 44 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 48 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 64 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 60 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 39 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 36 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 29 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 39 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 48 | 0 | 0 | 0 | |
00:00:56 | 0.13 | 07:11 | 8.36 | 4 | 0 | 0 | 0 |