Edzésleírás
Edzés Szonja lányommal, én voltam a nyúl
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:34 | 1 | 01:34 | 38.30 | -16 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -6 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -6 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.05 | 01:34 | 38.18 | -25 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.95 | 02:05 | 28.74 | -22 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -4 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | -13 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -16 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.03 | 01:55 | 31.42 | -6 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -2 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.98 | 02:03 | 29.16 | 2 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.05 | 02:06 | 28.64 | 10 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.98 | 01:57 | 30.68 | 2 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.97 | 01:54 | 31.46 | 11 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 6 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -4 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -19 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -3 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | 2 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | 18 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -6 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.02 | 01:43 | 34.97 | -10 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.96 | 01:40 | 36.00 | 2 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.02 | 01:44 | 34.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.03 | 01:49 | 33.11 | 2 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 3 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.02 | 01:53 | 31.93 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.96 | 01:51 | 32.30 | 4 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 2 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.05 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.98 | 01:43 | 34.93 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.98 | 01:53 | 31.78 | 3 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.02 | 01:45 | 34.32 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 3 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.98 | 02:16 | 26.53 | 8 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.03 | 02:14 | 26.87 | 10 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 23 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.97 | 02:38 | 22.82 | 28 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.03 | 01:51 | 32.53 | -1 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.97 | 02:08 | 28.16 | -3 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -13 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -25 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 12 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 36 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 29 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 21 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -36 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -50 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.02 | 01:50 | 32.79 | -2 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -8 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.02 | 02:01 | 29.85 | 3 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -29 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 10 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | 25 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.98 | 01:57 | 30.68 | -5 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 36 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.05 | 01:47 | 33.75 | 0 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.96 | 01:29 | 40.66 | -29 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -12 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -1 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -6 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -6 | 0 | 0 | 0 | 0 | |
00:00:34 | 0.27 | 02:06 | 28.59 | 2 | 0 | 0 | 0 | 0 |