Edzésleírás
TC 7,6 132 KS RI46 Zszék
1-2-3-4-4-3-2-1 perc 2-2 lassúval.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:51 | 1 | 08:51 | 6.78 | 97 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 48 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 42 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 44 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 44 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 42 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 48 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 50 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | 71 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 79 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 75 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 60 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 47 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 58 | 0 | 0 | 0 | |
00:00:29 | 0.04 | 12:05 | 4.97 | 1 | 0 | 0 | 0 |