szerencsi bringázás
Sport
(edzés)
Edzés ideje
02:44:36Távolság
40.27 km Szint: 296 mTempó
04:05 p/km (14.68 km/h)Pulzus
Átlag
150
Minimum
110
Maximum
181
Útvonalad térképen
Szintemelkedés 296 m
Átlagos pulzus: 150 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.01 | 03:12 | 18.74 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 0.99 | 04:51 | 12.38 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1.01 | 03:40 | 16.38 | -25 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 5 | 0 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 3 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | -9 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 15 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1.01 | 05:36 | 10.73 | -4 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 0.24 | 03:49 | 15.71 | 1 | 0 | 0 | 0 | 0 |
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