Edzésleírás
120/71,138/81-csupa sár
12520
024
5748
1450/50
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 10 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 67 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -16 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -40 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 1 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 96 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 7 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 76 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -17 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -13 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -33 | 0 | 0 | 0 | |
00:06:24 | 1.01 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -20 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 18 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -23 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -38 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -42 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -34 | 0 | 0 | 0 | |
00:01:12 | 0.2 | 06:00 | 10.00 | 7 | 0 | 0 | 0 |