Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:29 | 1 | 07:29 | 8.02 | 12 | 94 | 170 | 140 | |
00:08:57 | 1 | 08:57 | 6.70 | 102 | 157 | 189 | 174 | |
00:10:42 | 1 | 10:42 | 5.61 | 104 | 149 | 183 | 166 | |
00:15:35 | 1 | 15:35 | 3.85 | 96 | 108 | 186 | 159 | |
00:06:59 | 1 | 06:59 | 8.59 | 8 | 146 | 174 | 155 | |
00:06:37 | 1 | 06:37 | 9.07 | 17 | 151 | 175 | 160 | |
00:12:29 | 1 | 12:29 | 4.81 | 8 | 117 | 173 | 144 | |
00:07:06 | 1 | 07:06 | 8.45 | 54 | 160 | 187 | 176 | |
00:05:34 | 1 | 05:34 | 10.78 | 8 | 163 | 180 | 171 | |
00:07:51 | 1 | 07:51 | 7.64 | 32 | 129 | 184 | 157 | |
00:10:21 | 1 | 10:21 | 5.80 | 78 | 136 | 184 | 156 | |
00:07:34 | 1 | 07:34 | 7.93 | 27 | 138 | 177 | 160 | |
00:06:47 | 1 | 06:47 | 8.85 | 10 | 146 | 168 | 157 | |
00:12:38 | 1 | 12:38 | 4.75 | 40 | 137 | 174 | 154 | |
00:15:40 | 1 | 15:40 | 3.83 | 174 | 144 | 184 | 172 | |
00:16:21 | 1 | 16:21 | 3.67 | 129 | 107 | 189 | 161 | |
00:08:18 | 1 | 08:18 | 7.23 | 30 | 116 | 176 | 153 | |
00:12:59 | 1 | 12:59 | 4.62 | 26 | 118 | 181 | 143 | |
00:06:09 | 1 | 06:09 | 9.76 | 12 | 165 | 178 | 171 | |
00:10:19 | 1 | 10:19 | 5.82 | 10 | 114 | 171 | 144 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 147 | 173 | 158 | |
00:10:59 | 1 | 10:59 | 5.46 | 20 | 97 | 178 | 130 | |
00:09:49 | 1 | 09:49 | 6.11 | 72 | 141 | 180 | 160 | |
00:11:40 | 1 | 11:40 | 5.14 | 118 | 147 | 181 | 168 | |
00:06:27 | 1 | 06:27 | 9.30 | 23 | 150 | 185 | 166 | |
00:07:19 | 1 | 07:19 | 8.20 | 30 | 144 | 177 | 168 | |
00:06:38 | 1 | 06:38 | 9.05 | 6 | 136 | 181 | 167 | |
00:08:56 | 1 | 08:56 | 6.72 | 24 | 131 | 184 | 154 | |
00:06:54 | 1 | 06:54 | 8.70 | 13 | 143 | 186 | 167 | |
00:07:48 | 1 | 07:48 | 7.69 | 33 | 144 | 181 | 165 | |
00:07:27 | 1 | 07:27 | 8.05 | 26 | 145 | 177 | 161 | |
00:07:30 | 1 | 07:30 | 8.00 | 24 | 139 | 171 | 162 | |
00:08:54 | 1 | 08:54 | 6.74 | 13 | 114 | 163 | 140 | |
00:10:03 | 1 | 10:03 | 5.97 | 59 | 141 | 170 | 158 | |
00:10:49 | 1 | 10:49 | 5.55 | 4 | 133 | 160 | 147 | |
00:08:12 | 1 | 08:12 | 7.32 | 23 | 145 | 173 | 159 | |
00:09:48 | 1 | 09:48 | 6.12 | 68 | 135 | 175 | 163 | |
00:13:46 | 1 | 13:46 | 4.36 | 46 | 113 | 179 | 152 | |
00:08:17 | 1 | 08:17 | 7.24 | 15 | 137 | 173 | 153 | |
00:09:04 | 1 | 09:04 | 6.62 | 30 | 119 | 165 | 144 | |
00:06:46 | 1 | 06:46 | 8.87 | 9 | 152 | 178 | 165 | |
00:10:12 | 1 | 10:12 | 5.88 | 28 | 139 | 173 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 17 | 175 | 182 | 179 | |
00:07:24 | 1 | 07:24 | 8.11 | 18 | 141 | 188 | 166 | |
00:05:49 | 1 | 05:49 | 10.32 | 16 | 162 | 184 | 173 | |
00:08:22 | 1 | 08:22 | 7.17 | 9 | 132 | 175 | 150 | |
00:09:45 | 1 | 09:45 | 6.15 | 17 | 125 | 157 | 138 | |
00:06:39 | 1 | 06:39 | 9.02 | 14 | 136 | 183 | 159 | |
00:00:19 | 0.08 | 03:58 | 15.16 | 0 | 183 | 186 | 184 |