Edzésleírás
136/80,164/96
905
3050
1905
752/30
domb(1443-112/104)-pihi(231-9393)-m(4144-148/120)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1.01 | 05:50 | 10.27 | -20 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 17 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -30 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -11 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -8 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -10 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -2 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -11 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -3 | 0 | 0 | 0 | |
00:03:12 | 0.57 | 05:37 | 10.69 | 0 | 0 | 0 | 0 |