Edzésleírás
127/75, 156/92
4400
1713
1919
898/45
ly8(2758-126/156)-mama(5233-128/103)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:20 | 1 | 03:20 | 18.00 | -18 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -11 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -11 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -10 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 9 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | 9 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 9 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 22 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 31 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | 9 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | 7 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 11 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | -11 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -34 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -41 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -13 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -9 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -8 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -5 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | -8 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 2 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -3 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -4 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 4 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.01 | 03:17 | 18.27 | 9 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.5 | 03:42 | 16.22 | -6 | 0 | 0 | 0 | 0 |