Edzésleírás
119/70,148/87
3744
1024
10700
1142/50
robihoz(1714-119/131)-pihi(135-102/89)-majális(3049-118/115)-vissza robiékhoz(3708-112/108)-pihi(107102/87)-dombon haza(2713-131/133)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:35 | 1.01 | 05:32 | 10.85 | -20 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -8 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -13 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 14 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 6 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 18 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 12 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -22 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -7 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -7 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -10 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -3 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -4 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 46 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 42 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -9 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -49 | 0 | 0 | 0 | |
00:02:51 | 0.49 | 05:49 | 10.32 | 13 | 0 | 0 | 0 |