FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:19:35Távolság
31.77 km Szint: 306 mTempó
02:30 p/km (23.95 km/h)Pulzus
Átlag
126
Minimum
87
Maximum
160
Útvonalad térképen
Szintemelkedés 306 m
Átlagos pulzus: 126 bpm
Átlagos pedálfordulat: 57
Átlagos teljesítmény: 142 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:30 | 1.01 | 02:29 | 24.24 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | 27 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 30 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -49 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.01 | 02:22 | 25.43 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 38 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -51 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.01 | 03:16 | 18.36 | 34 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -53 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.74 | 02:44 | 22.02 | 0 | 0 | 0 | 0 | 0 |
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