Edzésleírás
127/75,141/83
3838
1056
1220
687/45
fr(2412-124/138)-domb(1705-137/134)-pihi(301-111/105)-domb tovább-haza(1735-124/125)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:33 | 1 | 05:33 | 10.81 | -2 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 1 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 9 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 10 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 14 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 42 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 18 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -39 | 0 | 0 | 0 | |
00:01:13 | 0.2 | 06:05 | 9.86 | 7 | 0 | 0 | 0 |