Edzésleírás
124/73,143/84
4300
557
1919
730/451
égéstető(3138-123/132)-+(524-114/111)-5km(437-128/128)-4km(519-129/138)-3km(515-132/137)-t(556-133/135)-h(901-122/116)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 4 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 73 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 17 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 36 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -12 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 30 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -7 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -8 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -74 | 0 | 0 | 0 | |
00:04:43 | 0.88 | 05:22 | 11.19 | -56 | 0 | 0 | 0 |