Edzésleírás
131/77,146/86
3602
1338
551
647/45
fr(2316-126/135)-domb tető(2421-137/144)-h(754-124/130)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 12 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:19 | 0.99 | 05:22 | 11.17 | 8 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 7 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 8 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 17 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 42 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -22 | 0 | 0 | 0 | |
00:00:42 | 0.12 | 05:50 | 10.29 | 5 | 0 | 0 | 0 |