Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:34 | 1 | 07:34 | 7.93 | 23 | 76 | 138 | 120 | |
00:09:00 | 1 | 09:00 | 6.67 | 64 | 106 | 138 | 123 | |
00:10:39 | 1 | 10:39 | 5.63 | 87 | 102 | 141 | 119 | |
00:13:10 | 1 | 13:10 | 4.56 | 123 | 77 | 143 | 122 | |
00:08:16 | 1 | 08:16 | 7.26 | 3 | 98 | 150 | 122 | |
00:06:56 | 1 | 06:56 | 8.65 | 8 | 129 | 143 | 137 | |
00:07:36 | 1 | 07:36 | 7.89 | 30 | 116 | 143 | 132 | |
00:10:04 | 1 | 10:04 | 5.96 | 63 | 109 | 140 | 124 | |
00:06:51 | 1 | 06:51 | 8.76 | 8 | 100 | 139 | 121 | |
00:08:21 | 1 | 08:21 | 7.19 | 30 | 98 | 144 | 123 | |
00:12:00 | 1 | 12:00 | 5.00 | 101 | 105 | 146 | 126 | |
00:10:43 | 1 | 10:43 | 5.60 | 38 | 76 | 135 | 110 | |
00:08:25 | 1 | 08:25 | 7.13 | 15 | 93 | 142 | 115 | |
00:07:51 | 1 | 07:51 | 7.64 | 16 | 97 | 142 | 122 | |
00:09:18 | 1 | 09:18 | 6.45 | 19 | 95 | 143 | 125 | |
00:08:12 | 1 | 08:12 | 7.32 | 14 | 102 | 134 | 116 | |
00:09:23 | 1 | 09:23 | 6.39 | 4 | 82 | 131 | 111 | |
00:08:19 | 1 | 08:19 | 7.21 | 19 | 97 | 139 | 117 | |
00:07:27 | 1 | 07:27 | 8.05 | 22 | 109 | 147 | 131 | |
00:12:10 | 1 | 12:10 | 4.93 | 75 | 104 | 135 | 121 | |
00:14:38 | 1 | 14:38 | 4.10 | 112 | 103 | 147 | 121 | |
00:10:00 | 1 | 10:00 | 6.00 | 27 | 100 | 136 | 114 | |
00:15:34 | 1 | 15:34 | 3.85 | 72 | 88 | 131 | 110 | |
00:10:55 | 1 | 10:55 | 5.50 | 26 | 93 | 122 | 108 | |
00:06:11 | 1 | 06:11 | 9.70 | 3 | 106 | 136 | 117 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 115 | 142 | 130 | |
00:04:22 | 0.76 | 05:45 | 10.44 | 3 | 128 | 153 | 143 |