Edzésleírás
114/67,135/79
3140
00
12145
1039/55
robihoz(1700-117/126)-majálispark(3126-112/108)-robiék(2937-107/109)-ostoros adótorony(1943-126/132)-h(1537-113/126)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:31 | 1 | 05:31 | 10.88 | -22 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -10 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -11 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 4 | 0 | 0 | 0 | |
00:06:37 | 0.99 | 06:41 | 8.98 | 14 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | 6 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 14 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 6 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -6 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -15 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -10 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -9 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 38 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 70 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 10 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -80 | 0 | 0 | 0 | |
00:05:04 | 0.89 | 05:42 | 10.54 | 2 | 0 | 0 | 0 |