SpeedyGonsales futás
Sport
(edzés)
Edzés ideje
03:06:26Távolság
30.32 km Szint: 1328 mTempó
06:09 p/km (9.76 km/h)Pulzus
Átlag
139
Minimum
74
Maximum
163
Útvonalad térképen
Szintemelkedés 1328 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1.01 | 05:37 | 10.69 | 26 | 0 | 0 | 0 | |
| 00:05:11 | 0.99 | 05:14 | 11.46 | 22 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 47 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -33 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | 43 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | -62 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 13 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 12 | 0 | 0 | 0 | |
| 00:05:14 | 1.01 | 05:11 | 11.58 | -56 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 9 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -37 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | 77 | 0 | 0 | 0 | |
| 00:10:26 | 0.99 | 10:32 | 5.69 | 29 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -22 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 2 | 0 | 0 | 0 | |
| 00:05:38 | 1.01 | 05:35 | 10.76 | -55 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 28 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -49 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 41 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -26 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -4 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 19 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 51 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -10 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 18 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 116 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -33 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -98 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | -37 | 0 | 0 | 0 | |
| 00:05:11 | 0.99 | 05:14 | 11.46 | -27 | 0 | 0 | 0 | |
| 00:01:41 | 0.3 | 05:37 | 10.69 | 5 | 0 | 0 | 0 |
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