FocusIzalcoMilram bringázás

Lunch Ride2020.05.16 Szombat, 12:13:16

Sport


(edzés)

Edzés ideje

02:42:22

Távolság

81.49 km Szint: 704 m

Tempó

02:00 p/km (30.11 km/h)

Pulzus

Átlag
149
Minimum
97
Maximum
177

Útvonalad térképen

Szintemelkedés 704 m

Átlagos pulzus: 149 bpm

Átlagos pedálfordulat: 77

Átlagos teljesítmény: 187 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:41 1 02:41 22.36 15 0 0 0 0
00:02:29 1 02:29 24.16 18 0 0 0 0
00:02:14 1 02:14 26.87 5 0 0 0 0
00:01:44 1.01 01:43 34.96 -10 0 0 0 0
00:02:05 0.99 02:06 28.51 10 0 0 0 0
00:01:57 1.01 01:56 31.08 6 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:01:33 1 01:33 38.71 -21 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:02:06 1.01 02:05 28.86 8 0 0 0 0
00:02:04 1 02:04 29.03 10 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:02:02 1.01 02:01 29.80 7 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:02:04 1 02:04 29.03 5 0 0 0 0
00:02:00 1 02:00 30.00 6 0 0 0 0
00:01:54 1.01 01:53 31.89 4 0 0 0 0
00:02:07 1 02:07 28.35 10 0 0 0 0
00:02:05 0.99 02:06 28.51 5 0 0 0 0
00:02:10 1 02:10 27.69 9 0 0 0 0
00:02:09 1.01 02:08 28.19 6 0 0 0 0
00:02:01 0.99 02:02 29.45 8 0 0 0 0
00:02:02 1.01 02:01 29.80 9 0 0 0 0
00:02:08 1 02:08 28.13 11 0 0 0 0
00:02:17 0.99 02:18 26.01 9 0 0 0 0
00:02:15 1 02:15 26.67 14 0 0 0 0
00:02:16 1 02:16 26.47 14 0 0 0 0
00:02:20 1 02:20 25.71 16 0 0 0 0
00:02:51 1 02:51 21.05 35 0 0 0 0
00:02:41 1 02:41 22.36 19 0 0 0 0
00:01:19 1.01 01:18 46.03 -51 0 0 0 0
00:01:21 0.99 01:22 44.00 -42 0 0 0 0
00:01:57 1 01:57 30.77 -11 0 0 0 0
00:02:00 1 02:00 30.00 -22 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:03:25 1 03:25 17.56 51 0 0 0 0
00:02:36 1 02:36 23.08 31 0 0 0 0
00:03:01 1.01 02:59 20.09 38 0 0 0 0
00:02:25 1 02:25 24.83 -12 0 0 0 0
00:02:02 1 02:02 29.51 -12 0 0 0 0
00:01:31 1 01:31 39.56 -37 0 0 0 0
00:01:38 1 01:38 36.73 -47 0 0 0 0
00:02:10 1 02:10 27.69 -6 0 0 0 0
00:02:07 1 02:07 28.35 19 0 0 0 0
00:02:04 1 02:04 29.03 13 0 0 0 0
00:02:11 1 02:11 27.48 28 0 0 0 0
00:03:14 1 03:14 18.56 57 0 0 0 0
00:02:14 1 02:14 26.87 8 0 0 0 0
00:01:27 1 01:27 41.38 -47 0 0 0 0
00:01:43 1 01:43 34.95 -15 0 0 0 0
00:01:33 1.01 01:32 39.10 -15 0 0 0 0
00:01:37 1 01:37 37.11 -12 0 0 0 0
00:01:45 1.01 01:44 34.63 -11 0 0 0 0
00:01:39 0.99 01:40 36.00 -12 0 0 0 0
00:01:42 1 01:42 35.29 -8 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:01:41 1 01:41 35.64 -12 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:01:42 1 01:42 35.29 -11 0 0 0 0
00:01:42 1 01:42 35.29 -3 0 0 0 0
00:01:46 1 01:46 33.96 -6 0 0 0 0
00:01:48 1 01:48 33.33 -5 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:50 1.01 01:49 33.05 -3 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:50 1 01:50 32.73 -6 0 0 0 0
00:01:38 1 01:38 36.73 -10 0 0 0 0
00:01:45 1.01 01:44 34.63 -7 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:02:02 0.99 02:03 29.21 6 0 0 0 0
00:02:20 1.01 02:19 25.97 19 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:37 1 01:37 37.11 -10 0 0 0 0
00:01:57 1 01:57 30.77 3 0 0 0 0
00:01:58 1 01:58 30.51 4 0 0 0 0
00:01:19 1 01:19 45.57 -19 0 0 0 0
00:01:38 1 01:38 36.73 -18 0 0 0 0
00:00:46 0.44 01:45 34.43 -2 0 0 0 0
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