Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
04:00:05Távolság
35 km Szint: 1056 mTempó
06:52 p/km (8.75 km/h)Pulzus
Átlag
145
Minimum
104
Maximum
170
Útvonalad térképen
Szintemelkedés 1056 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | 2 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 44 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 72 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -11 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 46 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 111 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 29 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 121 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -135 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -116 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -55 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -50 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 10 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 45 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 61 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 94 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 51 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | 7 | 0 | 0 | 0 | |
| 00:05:33 | 0.99 | 05:36 | 10.70 | -62 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 46 | 0 | 0 | 0 | |
| 00:07:31 | 1.01 | 07:27 | 8.06 | 41 | 0 | 0 | 0 | |
| 00:06:04 | 1.01 | 06:00 | 9.99 | -53 | 0 | 0 | 0 | |
| 00:05:38 | 0.99 | 05:41 | 10.54 | -65 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -90 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -38 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -34 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -30 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 48 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | 118 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -117 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -52 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -8 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 4 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
