Edzésleírás
Laza futás, Mondjuk úgy, megcsináltam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 17 | 94 | 150 | 137 | |
00:05:50 | 1 | 05:50 | 10.29 | 10 | 139 | 147 | 144 | |
00:06:04 | 1 | 06:04 | 9.89 | 15 | 138 | 150 | 145 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 142 | 152 | 147 | |
00:06:03 | 1 | 06:03 | 9.92 | 8 | 140 | 155 | 147 | |
00:05:54 | 1 | 05:54 | 10.17 | 7 | 147 | 152 | 149 | |
00:08:15 | 1 | 08:15 | 7.27 | 7 | 135 | 158 | 149 | |
00:06:17 | 1 | 06:17 | 9.55 | 9 | 147 | 155 | 150 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 148 | 156 | 151 | |
00:06:00 | 1 | 06:00 | 10.00 | 10 | 146 | 153 | 150 | |
00:06:09 | 1 | 06:09 | 9.76 | 5 | 145 | 155 | 149 | |
00:00:39 | 0.12 | 05:25 | 11.08 | 0 | 144 | 150 | 148 |