Edzésleírás
Ani kisért bicajjal
papírgyár3633-stadion2856-pihi020-h2057
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:16 | 1 | 05:16 | 11.39 | -22 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -12 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -11 | 0 | 0 | 0 | |
00:04:54 | 1.01 | 04:51 | 12.37 | 4 | 0 | 0 | 0 | |
00:04:57 | 0.99 | 05:00 | 12.00 | 10 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 10 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 14 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -7 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -7 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -8 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -10 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -6 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -8 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 9 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 9 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 12 | 0 | 0 | 0 | |
00:04:46 | 0.91 | 05:14 | 11.45 | 22 | 0 | 0 | 0 |