Edzésleírás
Spartan fele
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 5 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 7 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 14 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 39 | 0 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 69 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 31 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 53 | 0 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 60 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -49 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -34 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -36 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -41 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -55 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -10 | 0 | 0 | 0 | 0 | |
00:03:41 | 0.79 | 04:40 | 12.87 | -1 | 0 | 0 | 0 | 0 |