Edzésleírás
32218-81,8-25,7km/h
jkemelkedő teteje-5457-Jk1629-bht(3kőelág)2358-pihi302-alja457-megyehatár921-vissza 24km1318-rh838-hollós1326-bükkszent+818-pihi345-ht648-h3516
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:45 | 1 | 03:45 | 16.00 | -18 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -13 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -10 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 4 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 6 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 10 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 12 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 11 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 9 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 24 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 37 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | 17 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -2 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 7 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 63 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 81 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 76 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | 35 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.99 | 03:35 | 16.73 | 38 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 14 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 30 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 15 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 30 | 0 | 0 | 0 | 0 | |
00:04:06 | 0.99 | 04:08 | 14.49 | 41 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 31 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 10 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 5 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 15 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 22 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -14 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -52 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -55 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -31 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -28 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -11 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -10 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -6 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -9 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 10 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 7 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 13 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 24 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 26 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -31 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.02 | 01:33 | 38.65 | -20 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.98 | 01:37 | 37.14 | -23 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -11 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -9 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -34 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 16 | 0 | 0 | 0 | 0 | |
00:01:12 | 1.01 | 01:11 | 50.50 | -24 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | 4 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 12 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 7 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 16 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 25 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -5 | 0 | 0 | 0 | 0 | |
00:01:22 | 1.01 | 01:21 | 44.34 | -34 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 1 | 0 | 0 | 0 | 0 | |
00:01:02 | 1.01 | 01:01 | 58.65 | -58 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -54 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.98 | 01:27 | 41.51 | -62 | 0 | 0 | 0 | 0 | |
00:01:09 | 1.01 | 01:08 | 52.70 | -51 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -16 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.02 | 01:39 | 36.36 | -20 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -26 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -55 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -12 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -8 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -12 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -11 | 0 | 0 | 0 | 0 | |
00:04:08 | 0.99 | 04:11 | 14.37 | -10 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -9 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 11 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 12 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 20 | 0 | 0 | 0 | 0 | |
00:00:21 | 0.05 | 07:00 | 8.57 | 2 | 0 | 0 | 0 | 0 |