FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:09:10Távolság
36.05 km Szint: 423 mTempó
01:55 p/km (31.27 km/h)Pulzus
Átlag
158
Minimum
109
Maximum
178
Útvonalad térképen
Szintemelkedés 423 m
Átlagos pulzus: 158 bpm
Átlagos pedálfordulat: 75
Átlagos teljesítmény: 214 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:57 | 1.01 | 01:56 | 31.08 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1.01 | 01:52 | 32.18 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1.01 | 02:12 | 27.34 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 48 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -44 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 58 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 26 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.99 | 01:33 | 38.74 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 34 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1.01 | 01:15 | 47.84 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | -22 | 0 | 0 | 0 | 0 | |
| 00:00:05 | 0.04 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 |
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