Edzésleírás
Reggeli erosito edzes utani
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | -4 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 14 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 19 | 0 | 0 | 0 | 0 | |
00:06:47 | 0.99 | 06:51 | 8.76 | 24 | 0 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 35 | 0 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 62 | 0 | 0 | 0 | 0 | |
00:19:29 | 1 | 19:29 | 3.08 | -9 | 0 | 0 | 0 | 0 | |
00:11:23 | 1.02 | 11:10 | 5.38 | -49 | 0 | 0 | 0 | 0 | |
00:06:52 | 0.99 | 06:56 | 8.65 | -37 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -29 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -17 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -12 | 0 | 0 | 0 | 0 | |
00:04:28 | 1.01 | 04:25 | 13.57 | -8 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.62 | 03:36 | 16.66 | 12 | 0 | 0 | 0 | 0 |