Edzésleírás
https://connect.garmin.com/modern/activity/5992495470
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 16 | 73 | 151 | 136 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 134 | 153 | 143 | |
00:06:31 | 1 | 06:31 | 9.21 | 14 | 139 | 155 | 148 | |
00:06:17 | 1 | 06:17 | 9.55 | 11 | 140 | 149 | 146 | |
00:07:02 | 1 | 07:02 | 8.53 | 38 | 141 | 168 | 157 | |
00:06:03 | 1 | 06:03 | 9.92 | 5 | 143 | 164 | 154 | |
00:06:33 | 1 | 06:33 | 9.16 | 41 | 143 | 173 | 160 | |
00:08:41 | 1 | 08:41 | 6.91 | 93 | 153 | 179 | 169 | |
00:13:17 | 1 | 13:17 | 4.52 | 14 | 121 | 171 | 140 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 134 | 151 | 142 | |
00:06:10 | 1 | 06:10 | 9.73 | 29 | 148 | 167 | 161 | |
00:09:31 | 1 | 09:31 | 6.30 | 11 | 118 | 161 | 143 | |
00:06:09 | 1 | 06:09 | 9.76 | 6 | 144 | 152 | 149 | |
00:06:18 | 1 | 06:18 | 9.52 | 8 | 146 | 154 | 149 | |
00:07:14 | 1 | 07:14 | 8.29 | 47 | 144 | 175 | 158 | |
00:05:58 | 1 | 05:58 | 10.06 | 4 | 144 | 174 | 155 | |
00:02:11 | 0.35 | 06:14 | 9.62 | 3 | 148 | 151 | 150 |