Gamboszidi futás
Sport
(edzés)
Edzés ideje
03:24:39Távolság
30.19 km Szint: 168 mTempó
06:47 p/km (8.85 km/h)Pulzus
Átlag
125
Minimum
77
Maximum
148
Útvonalad térképen
Szintemelkedés 168 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 17 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -12 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 10 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 2 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 3 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 17 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -9 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -17 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -9 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 7 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -3 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 9 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -12 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 1 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -7 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 3 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -5 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 6 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -18 | 0 | 0 | 0 | |
| 00:01:18 | 0.19 | 06:51 | 8.77 | 0 | 0 | 0 | 0 |
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