CsiriBá futás
Sport
(edzés)
Edzés ideje
02:37:44Távolság
29.9 km Szint: 394 mTempó
05:17 p/km (11.37 km/h)Pulzus
Átlag
107
Minimum
54
Maximum
153
Útvonalad térképen
Szintemelkedés 394 m
Átlagos pulzus: 107 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1.01 | 05:17 | 11.36 | -8 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -27 | 0 | 0 | 0 | |
| 00:04:54 | 1.02 | 04:48 | 12.49 | -18 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -1 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 1 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 0.99 | 05:14 | 11.46 | 1 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 119 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -81 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | 30 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | -32 | 0 | 0 | 0 | |
| 00:04:45 | 1.02 | 04:39 | 12.88 | 8 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 32 | 0 | 0 | 0 | |
| 00:05:40 | 0.98 | 05:47 | 10.38 | 32 | 0 | 0 | 0 | |
| 00:05:02 | 1.01 | 04:59 | 12.04 | 9 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 4 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -40 | 0 | 0 | 0 | |
| 00:04:25 | 0.92 | 04:48 | 12.50 | -27 | 0 | 0 | 0 |
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