Edzésleírás
200m bemeleg. 100/200/300/400/300/200/100, lev.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:23:03 | 1 | 23:03 | 2.60 | 0 | 0 | 0 | |
00:24:25 | 1 | 24:25 | 2.46 | 0 | 0 | 0 | |
00:06:23 | 0.2 | 31:55 | 1.88 | 0 | 0 | 0 |