szerencsi bringázás

Morning Ride2021.01.30 Szombat, 07:57:09

Sport


(edzés)

Edzés ideje

08:57:32

Távolság

140.63 km Szint: 498 m

Tempó

03:49 p/km (15.70 km/h)

Pulzus

Átlag
126
Minimum
64
Maximum
181

Útvonalad térképen

Szintemelkedés 498 m

Átlagos pulzus: 126 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:07:00 1 07:00 8.57 2 0 0 0 0
00:05:31 1 05:31 10.88 -1 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:03:48 1 03:48 15.79 -10 0 0 0 0
00:03:21 1.01 03:19 18.09 -5 0 0 0 0
00:02:51 1 02:51 21.05 -4 0 0 0 0
00:03:27 1 03:27 17.39 -2 0 0 0 0
00:03:28 1 03:28 17.31 1 0 0 0 0
00:03:34 1 03:34 16.82 2 0 0 0 0
00:03:56 1 03:56 15.25 11 0 0 0 0
00:03:54 1.01 03:52 15.54 7 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:03:29 1 03:29 17.22 -12 0 0 0 0
00:04:23 1 04:23 13.69 2 0 0 0 0
00:03:24 1 03:24 17.65 -7 0 0 0 0
00:03:29 1 03:29 17.22 1 0 0 0 0
00:04:15 1 04:15 14.12 11 0 0 0 0
00:04:41 1 04:41 12.81 16 0 0 0 0
00:02:31 0.99 02:33 23.60 -28 0 0 0 0
00:03:58 1 03:58 15.13 -6 0 0 0 0
00:04:01 1 04:01 14.94 3 0 0 0 0
00:03:52 1 03:52 15.52 2 0 0 0 0
00:03:19 0.99 03:21 17.91 -1 0 0 0 0
00:03:48 1 03:48 15.79 9 0 0 0 0
00:04:06 1 04:06 14.63 9 0 0 0 0
00:02:51 0.99 02:53 20.84 -20 0 0 0 0
00:04:12 1 04:12 14.29 9 0 0 0 0
00:04:44 1 04:44 12.68 -6 0 0 0 0
00:03:06 1 03:06 19.35 2 0 0 0 0
00:02:57 1 02:57 20.34 -4 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:46 1 03:46 15.93 -1 0 0 0 0
00:03:44 1 03:44 16.07 1 0 0 0 0
00:04:22 1 04:22 13.74 -3 0 0 0 0
00:03:58 1 03:58 15.13 0 0 0 0 0
00:03:33 1.01 03:31 17.07 1 0 0 0 0
00:04:37 1 04:37 13.00 21 0 0 0 0
00:03:59 1 03:59 15.06 -14 0 0 0 0
00:03:55 1 03:55 15.32 -7 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:04:10 1 04:10 14.40 2 0 0 0 0
00:03:44 1 03:44 16.07 2 0 0 0 0
00:03:38 1.01 03:36 16.68 0 0 0 0 0
00:03:42 0.99 03:44 16.05 1 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:05:23 1 05:23 11.15 18 0 0 0 0
00:03:57 1 03:57 15.19 -10 0 0 0 0
00:04:06 1 04:06 14.63 0 0 0 0 0
00:04:25 1 04:25 13.58 -3 0 0 0 0
00:04:11 1 04:11 14.34 7 0 0 0 0
00:02:57 1 02:57 20.34 -10 0 0 0 0
00:04:06 1.01 04:04 14.78 -5 0 0 0 0
00:03:54 0.99 03:56 15.23 1 0 0 0 0
00:04:18 1 04:18 13.95 9 0 0 0 0
00:04:25 1 04:25 13.58 -5 0 0 0 0
00:03:29 1 03:29 17.22 -9 0 0 0 0
00:03:50 1.01 03:48 15.81 -1 0 0 0 0
00:03:18 0.99 03:20 18.00 0 0 0 0 0
00:04:43 1 04:43 12.72 12 0 0 0 0
00:04:12 1 04:12 14.29 10 0 0 0 0
00:03:42 0.99 03:44 16.05 4 0 0 0 0
00:03:26 1 03:26 17.48 -2 0 0 0 0
00:03:55 1 03:55 15.32 -14 0 0 0 0
00:03:19 1 03:19 18.09 -3 0 0 0 0
00:03:23 1 03:23 17.73 1 0 0 0 0
00:03:45 1 03:45 16.00 -1 0 0 0 0
00:03:39 0.99 03:41 16.27 0 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:40 1 03:40 16.36 2 0 0 0 0
00:03:37 0.99 03:39 16.42 -1 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:04:02 1 04:02 14.88 0 0 0 0 0
00:05:06 1.01 05:03 11.88 0 0 0 0 0
00:03:21 0.99 03:23 17.73 1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:24 1.01 03:22 17.82 0 0 0 0 0
00:04:09 1 04:09 14.46 3 0 0 0 0
00:03:33 1.01 03:31 17.07 3 0 0 0 0
00:03:11 0.99 03:13 18.66 -1 0 0 0 0
00:03:13 1 03:13 18.65 -4 0 0 0 0
00:04:30 1 04:30 13.33 -1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:38 1 03:38 16.51 2 0 0 0 0
00:04:16 1 04:16 14.06 2 0 0 0 0
00:04:32 1 04:32 13.24 8 0 0 0 0
00:04:40 1 04:40 12.86 7 0 0 0 0
00:03:06 1.01 03:04 19.55 -11 0 0 0 0
00:04:11 1 04:11 14.34 -12 0 0 0 0
00:03:51 1 03:51 15.58 -2 0 0 0 0
00:03:42 0.99 03:44 16.05 0 0 0 0 0
00:04:05 1 04:05 14.69 0 0 0 0 0
00:03:39 1 03:39 16.44 2 0 0 0 0
00:04:35 1.01 04:32 13.22 0 0 0 0 0
00:03:20 1 03:20 18.00 -1 0 0 0 0
00:03:26 1 03:26 17.48 1 0 0 0 0
00:03:28 1 03:28 17.31 -1 0 0 0 0
00:03:38 0.99 03:40 16.35 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:03:43 1 03:43 16.14 -2 0 0 0 0
00:03:51 1 03:51 15.58 0 0 0 0 0
00:04:54 1 04:54 12.24 -1 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:39 1 03:39 16.44 1 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:51 1 03:51 15.58 -2 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:20 1 03:20 18.00 -1 0 0 0 0
00:03:33 1.01 03:31 17.07 0 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:03:36 1 03:36 16.67 4 0 0 0 0
00:03:32 1 03:32 16.98 -1 0 0 0 0
00:03:37 1.01 03:35 16.76 -1 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:03:18 1 03:18 18.18 2 0 0 0 0
00:03:52 1 03:52 15.52 1 0 0 0 0
00:03:59 1 03:59 15.06 -2 0 0 0 0
00:05:32 0.99 05:35 10.73 0 0 0 0 0
00:04:00 1 04:00 15.00 0 0 0 0 0
00:03:57 1 03:57 15.19 -2 0 0 0 0
00:03:53 1.01 03:51 15.61 3 0 0 0 0
00:04:11 1 04:11 14.34 0 0 0 0 0
00:03:44 0.99 03:46 15.91 0 0 0 0 0
00:04:04 1.01 04:02 14.90 -2 0 0 0 0
00:04:29 1 04:29 13.38 3 0 0 0 0
00:03:49 1 03:49 15.72 -1 0 0 0 0
00:04:03 0.99 04:05 14.67 -1 0 0 0 0
00:04:12 1 04:12 14.29 1 0 0 0 0
00:03:51 1 03:51 15.58 -1 0 0 0 0
00:04:28 0.99 04:31 13.30 -2 0 0 0 0
00:03:05 1.01 03:03 19.65 2 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:03:29 1 03:29 17.22 -2 0 0 0 0
00:02:01 0.64 03:09 19.04 0 0 0 0 0
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