CsiriBá futás
Sport
(edzés)
Edzés ideje
02:49:31Távolság
30.04 km Szint: 965 mTempó
05:39 p/km (10.63 km/h)Útvonalad térképen
Szintemelkedés 965 m
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 31 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 57 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -33 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 21 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 22 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -20 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -10 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 52 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 36 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -27 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -45 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 57 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -21 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -24 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -86 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 88 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 68 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 64 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 79 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 59 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 74 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -27 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -62 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -50 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -89 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -66 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 86 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -108 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -67 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -38 | 0 | 0 | 0 | |
| 00:00:30 | 0.04 | 12:30 | 4.80 | 0 | 0 | 0 | 0 |
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