CsiriBá futás
Sport
(edzés)
Edzés ideje
03:12:50Távolság
44.33 km Szint: 161 mTempó
04:21 p/km (13.79 km/h)Útvonalad térképen
Szintemelkedés 161 m
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 4 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -6 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -1 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -3 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 2 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 3 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 19 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -24 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -1 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 1 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 4 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -8 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 2 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 2 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 21 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -16 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -4 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 2 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -4 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -3 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 6 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 24 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -18 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -12 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 10 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -7 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 15 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -5 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -6 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -4 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -6 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 4 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 1 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -4 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.33 | 04:51 | 12.38 | 0 | 0 | 0 | 0 |
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