Edzésleírás
Csak a lámpák miatt álltam meg. Jó volt és lendületes.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:41 | 1 | 07:41 | 7.81 | -44 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 13 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 12 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -19 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 3 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 5 | 0 | 0 | 0 | |
00:03:04 | 0.46 | 06:40 | 9.00 | -2 | 0 | 0 | 0 |