Edzésleírás
Naplás ride. Az eleje beszélgetősen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -2 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 8 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | -4 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -3 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 4 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 2 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -6 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -4 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | 2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 4 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 20 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 11 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -9 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -9 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 10 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 8 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -12 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -19 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -4 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -1 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 4 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -5 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 9 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 5 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -5 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -4 | 0 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | 0 |