Edzésleírás
5:10-es tempó, az első nagyon jól esett
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:05:50 | 1.01 | 05:47 | 10.39 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | |
00:06:42 | 0.99 | 06:46 | 8.87 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | |
00:06:45 | 1.01 | 06:41 | 8.98 | 0 | 0 | 0 | |
00:05:07 | 0.99 | 05:10 | 11.61 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | |
00:05:17 | 1.01 | 05:14 | 11.47 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | 0 | 0 | 0 | |
00:01:44 | 0.19 | 09:07 | 6.58 | 0 | 0 | 0 |