CsiriBá futás
Sport
(edzés)
Edzés ideje
02:45:36Távolság
28.75 km Szint: 927 mTempó
05:46 p/km (10.42 km/h)Útvonalad térképen
Szintemelkedés 927 m
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 50 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 30 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 81 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 108 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 9 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -67 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -77 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 66 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -51 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -31 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 37 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 20 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 8 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -22 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 45 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -26 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 27 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 8 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -11 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 85 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 58 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -26 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 4 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -6 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -78 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -52 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -44 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -99 | 0 | 0 | 0 | |
| 00:03:41 | 0.75 | 04:55 | 12.22 | -23 | 0 | 0 | 0 |
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