posztizoli futás
Sport
(edzés)
Edzés ideje
02:27:03Távolság
21.12 km Szint: 587 mTempó
06:58 p/km (8.62 km/h)Pulzus
Átlag
142
Minimum
87
Maximum
166
Útvonalad térképen
Szintemelkedés 587 m
Átlagos pulzus: 142 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:51 | 1 | 06:51 | 8.76 | 47 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 54 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -5 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 26 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 110 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -14 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 18 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 66 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 72 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 9 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -76 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -45 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -33 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -108 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -4 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -16 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -75 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 19 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -26 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:00:44 | 0.12 | 06:07 | 9.82 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Mizuno wave ultima 11
2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
